Having helped over 1000 GAA athletes to optimise their nutrition for body composition and performance improvements, Conor O'Neill breaks down everything you need to know in order to do the same for yourself.

In Fuelling the Gaelic Athlete, you'll find:

- Evidence-based tools, tactics, and approaches Conor has used with 1000+ GAA athletes to help optimise their body composition and performance.

- How to calculate your ideal calorie and macronutrient targets for your body composition and GAA performance goals

- How to adjust your intake over time based on progress

- How to create your ideal GAA pre-match meal

- How to optimise hydration levels, sleep, and recovery

- How to approach your nutrition on training vs. non-training days

- How to create your own meal plan based on your goals

- How to decide what supplements you should or shouldn't use

and much more...

"On a personal note, I want to thank you for all your guidance and advice. I felt the best I had done all year leading up to the final. Looking forward to working with you again next season!"
- Aaron Kernan, client and All-Ireland champion

"Thanks a million for all your help over the past year. Feeling unbelievable and looking forward to seeing how it shows on the pitch!"
- Cathal, client

"The last few months working with Conor have honestly been life-changing for me. He made it simpler and easier than anyone I’ve worked with before!"
- Duggie, client

"Before working with Conor, I always hoped I'd get to where I am today condition-wise, and didn't think I could. Now I am, and I know I can get even better still!"
-Ronan O'Neill, client and All-Ireland champion

If you're a GAA player who wants to optimise your nutritional approach to improve your body and performance, this book is what you need!

BEFORE YOU BUY, UPGRADE AND SAVE…

Before you buy the program above, I just wanted to let you know about the Complete Gaelic Athlete Nutrition and Training Bundle, which includes:

• Fuelling the Gaelic Athlete Book (Digital Version)

• The Gaelic Athlete Cookbook

• The Gaelic Athlete Lean Performance Gym Program

• The Gaelic Athlete Muscle and Strength Gym Program

• The Gaelic Athlete Home Workout Program

• The Gaelic Athlete Running Program

At a HUGE discount compared to buying them all separately. Get your hands on it here…